To Sweat.

New small group training session beginning 9/19!

Why Join

The Sweatshop

Members not only get the best fitness in the seacoast area, but also become part of the best fitness community.

Why Join The Sweatshop?

We now offer three new Les Mills 30 minute High Intensity Interval Training programs as part of their GRIT series to send energy levels through the roof.

The Sweatblog: Latest News & Resources

An invitation

August 03, 2016

Launch is this weekend, which means we’re starting brand new music and moves in all of the classes. This is when I start brainstorming how to get new people into the club. I remember driving by our location back when it was Positive Steps Fitness Center and seeing people exercising in the windows at night. I… Read more »

Results are in!

May 17, 2016

Hey guys, I know you’ve been checking back here everyday to see my final results! We’ll wait no longer! After completing the 8 week SGT workouts, 3x a week, I am excited to announce that I am stronger, leaner, and more determined than ever to continue on this path!! The last two weeks were rough… Read more »

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