To Sweat.

NEXT GRIT SESSION STARTS 6/1! 6 weeks. Change your fitness. Change your life. 

Why Join

The Sweatshop

Members not only get the best fitness in the seacoast area, but also become part of the best fitness community.

Why Join The Sweatshop?

We now offer three new Les Mills 30 minute High Intensity Interval Training programs as part of their GRIT series to send energy levels through the roof.

The Sweatblog: Latest News & Resources

It’s not just about getting kids fit.

October 08, 2014

Last night I got an email that really bothered me. The kind that gets inside your head and rattles around and stays there until you get so mad that you want to explode. It was about someone I love very dearly that was made to feel awful during a sports practice. She was berated and… Read more »

Born to Move Children’s Classes!

September 19, 2014

Starting next week we are offering free demos of our new Born to Move classes! All classes are at 4:30pm:Monday 9/22 6-7 year olds with Lyndsay & Leila Tuesday 9/23 13-16 year olds with Sarah I. & Danielle Wednesday 9/24 8-12 year olds with Sarah I. & Mariah What does a class look like?6-7 YEARS PLAYFUL MOVEMENT, MUSIC… Read more »

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