The Sweatshop is a locally and privately owned Fitness and Training Studio located in North Hampton, New Hampshire specializing in getting you results. Through the combination of group training, group fitness, personal training and nutritional guidance, we are dedicating our experience and education to helping you reach your health and fitness goals.

At The Sweatshop, we believe in change. Change is what challenges our minds and thought processes. Change is what drives us to reach further than we ever thought possible. Change is what educates us and leaves a lasting impression in our lives. Our goal is simple: To change the way you view fitness and educate you about leading a healthy lifestyle along the way.

We understand that this is an ever-changing industry. New information comes out faster than one can learn it. We promise to continuously educate ourselves to bring you the best in fitness and nutrition. At The Sweatshop, you’re not just a key tag, you’re a member of our family. Your journey is important to us. You will never stop learning and we will make your fitness routine one of the best parts of your day.

Our team has over 15 years of experience in the fitness industry. We are Trainers, Instructors, Coaches, Athletes and Managers and have worked with everyone from elite college athletes to the novice gym goer. Our passions and diverse backgrounds have led us to where we are today: a business that believes in the combination of movement, knowledge, motivation, accountability and on-going support.

Pictures coming soon of our new Cycle Studio and 1800 square foot training room!