New GRIT cardio

Hey guys,

If you haven’t tried the new GRIT cardio, it is awesome!  It wasn’t the pukey kind like last time, but definitely got my heartbeat up and my legs feeling like jello!  Although it felt more like a mix between plyo (the legs were aching) and cardio, I loved the new burpee donkey kicks and mixup!  The next GRIT session is coming up and I’ve already got myself a spot because I can’t see my life without my SGT workouts!  #GRITFANATIC

Cheers,

Stephanie