Apparently I have lost track of the weeks, because this is week 4 and I posted last week that I had completed 2 weeks of SGT! Well, just goes to show you how these classes are just melding into my daily routines and lifestyle! I can’t believe that after this week, we are half way through our session! And we’ve got new GRIT classes. I always go in wondering what type of class we are going to do…Strength, Plyo, or Cardio…but honestly, I can’t tell the difference from one to the next because all 3 pillars are included in every workout! It is a WHOLE body workout in every class! Today was Strength and it kicked my butt once again….good thing, because I have to put on a bathing suit this weekend… and I have to say, I’m feeling pretty good about myself! And it’s all due to those lunges, burpees, and frog jumps! Thanks Danielle for a great new class this morning!
Starting Monday off right,