SPRINTing Along

Hi guys,

I had computer issues last week so I wasn’t able to tell you all about my experience with SPRINT!  I went to Pamela’s class last Wednesday for her official taping for her certification…Congratulations Pamela on getting SPRINT certified!  You did a fabulous job making my body lose all the water I put into it for the last 2 weeks!  I wasn’t expecting a joy ride, but I also wasn’t expecting an ironman cycle ride!  Ok, maybe it wasn’t that bad, but I swear my legs were burning…and in a good way!  My thighs burned afterward, but my jeans felt a little loose after all!  I can’t wait to go back this Wednesday lose another few lbs. of water weight!


Sprinting my way through these awesome classes!